Fascial Stretch Therapy Packages
Change for Good. Change for Better.
From FREE assessments to monthly memberships - find your perfect fit
Start Your Journey
New to FST? Begin with these special offers
Free 15-Minute Mobility Screen
Quick posture & ROM check + mini stretch to assess your needs
Full Intro Stretch
50-minute session
One-on-one fascial stretch with PNF techniques + personalized plan
Single Sessions
Flexible drop-in pricing for your convenience
Session Length | Studio Price | Mobile Price |
---|---|---|
30 Minutes | $55 | $75 |
50 Minutes | $95 | $125 |
60 Minutes | $120 | Not Available |
Package Deals
Save more with our package options
30-Minute Packages
5-Pack
- ≈ $49.80 per session
- Save $26 vs drop-in
- Valid for 3 months
10-Pack
- ≈ $45.90 per session
- Save $91 vs drop-in
- Valid for 6 months
50-Minute Packages
5-Pack
- ≈ $85.80 per session
- Save $46 vs drop-in
- Valid for 3 months
10-Pack
- ≈ $79.90 per session
- Save $151 vs drop-in
- Valid for 6 months
Monthly Memberships
Commit to consistency with our membership options
Flex-4
- 4 × 50-min sessions/month
- Perfect for weekly FST
- FSA/HSA eligible
- Month-to-month
Flex-8
- 8 × 50-min sessions/month
- Ideal for 2x weekly
- Faster results
- FSA/HSA eligible
- Month-to-month
Athlete/Team Add-On
- 12 × 30-min sessions/month
- Quick recovery sessions
- Perfect for teams
- Flexible scheduling
FSA/HSA Eligible
All FST services qualify for Flexible Spending Account and Health Savings Account reimbursement
We provide all necessary documentation for your insurance claims
Membership FAQ
Can I switch between memberships?
Yes! You can upgrade or downgrade at any time. Changes take effect at your next billing cycle.
What if I need to pause?
Life happens. You can pause your membership for up to 30 days once per year.
Do sessions roll over?
Unused sessions expire at the end of each month to encourage consistency and results.
Is there a contract?
No contracts! All memberships are month-to-month with 30-day notice for cancellation.
Can I share my membership?
Memberships are individual, but Total Wellness members get one guest pass per month.
When can I start?
Immediately! Book your first session as soon as you join. Most members start within 48 hours.
Your Investment is Protected
30-Day Guarantee
Not seeing results? Get a full refund within your first 30 days.
FSA/HSA Eligible
FST qualifies for most flexible spending accounts. We provide documentation.
Flexible Payment
Pay by card, PayPal, or check. Auto-pay or manual monthly payments.
Ready to Transform Your Life?
Join Nashville's only membership-based FST and wellness studio
Limited membership spots available • First 10 members get founding rates locked for life