Fascial Stretch Therapy (FST)

Fascial Stretch Therapy (FST) is a specialized, table-based assisted stretching system that targets the fascia—the connective tissue surrounding your muscles, bones, and joints. Unlike traditional stretching that only focuses on muscles, FST uses the Stretch to Win® Method to decompress the joint capsule first. This unlocks a much deeper range of motion and provides lasting relief from chronic pain.